Emergency contacts

Sometimes when it gets really tough, it’s hard to remember help is always available.

Help is always at hand. If you feel there’s no way out and need to speak to someone right away, reach out to the below 24 hour hotlines and online services. All conversations are confidential. They are here to support you.

• The Samaritans: 2896 0000 (24 hour hotline in English, Cantonese, Mandarin)

• Caritas Family Crisis Support Centre: 18288 (24 hour hotline in English, Cantonese, Mandarin)

• Suicide Prevention Hotline Service: 2382 0000 (24 hour hotline in Cantonese)

• Open Up: http://www.openup.hk (24 hour online counselling service)

• Hospital Authority: 24667350 (24 hour mental healthy direct hotline)